About me

I am a father to 2 kids.

I had careers in the military and as a corporate trainer in various industries.

I worked with people on their physical fitness from all walks of life i.e singles, marrieds, men over 40 years old etc.

My philosophy

Fitness is here to be enjoyed as a lifestyle! The beauty is you get to choose your own fitness adventures – the options are endless. My role as your personal trainer is to motivate, enable and make your training journey a fun and rewarding experience. I love to see you achieve your personal health and fitness goals and build good habits along the way. Life is an adventure, filled with continual improvement and we can achieve our big audacious goals – no matter how big or small, how old you are!

Obstacle course racing, powerlifting training, basketball, reading